Outfit And Pain

Specifically, outfits that are too tight, too stiff, or too constricting can limit your range of motion, which causes more stress and strain to fall on your back, neck, and shoulders, increasing your risk of pain and injury. … Another common culprit for back and neck pain could be your sports bra. Any clothing or shoes that change your range of motion or your body’s shape (think tight, stiff or constricting) can harm your spine because they strain your back, neck, and shoulders.

Outfit And Pain

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